Ben Burnand 9:11 row
2,060m
Meters
9:11.0
Time
2:13.7
Pace
122
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 127 |
July 09, 2020 18:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.0 | 2,060m | 2:13.7 | 146 | 803 | 20 | 113 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 113 |
| 9:11.0 | 959m | 2:10.8 | 156 | 837 | 21 | 114 |
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Workout Graph
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