Ben Burnand 25:15 row
5,570m
Meters
25:15.6
Time
2:16.0
Pace
325
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 436 |
| Drag Factor | 121 |
July 10, 2020 17:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.6 | 5,570m | 2:16.0 | 139 | 778 | 17 | 121 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 | 107 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 16 | 115 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 | 120 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 128 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 129 |
| 25:15.6 | 53m | 2:27.1 | 110 | 677 | 15 | 129 |
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Workout Graph
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