Ben Burnand 1:00:00 row
14,001m
Meters
1:00:00.0
Time
2:08.5
Pace
868
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 119 |
July 12, 2020 09:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,001m | 2:08.5 | 165 | 866 | 20 | 143 |
| 12:00.0 | 2,684m | 2:14.1 | 145 | 799 | 19 | 129 |
| 24:00.0 | 2,781m | 2:09.4 | 161 | 855 | 19 | 142 |
| 36:00.0 | 2,783m | 2:09.3 | 162 | 856 | 19 | 138 |
| 48:00.0 | 2,799m | 2:08.6 | 165 | 866 | 19 | 148 |
| 1:00:00.0 | 2,955m | 2:01.8 | 194 | 966 | 24 | 159 |
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Workout Graph
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