Ben Burnand 10:04 row
1,997m
Meters
10:04.7
Time
2:31.4
Pace
108
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 123 |
July 17, 2020 18:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 1,997m | 2:31.4 | 101 | 647 | 16 | 131 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 17 | 129 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 | 133 |
| 10:04.7 | 13m | 3:00.7 | 59 | 503 | 133 |
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Workout Graph
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