Ben Burnand 8:07 row
1,829m
Meters
8:07.3
Time
2:13.2
Pace
108
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 113 |
July 17, 2020 17:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.3 | 1,829m | 2:13.2 | 148 | 809 | 20 | 112 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 106 |
| 8:07.3 | 709m | 2:12.0 | 152 | 822 | 24 | 118 |
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Workout Graph
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