Ben Burnand 40:00 row
9,251m
Meters
40:00.0
Time
2:09.7
Pace
566
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 113 |
July 25, 2020 08:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,251m | 2:09.7 | 160 | 851 | 23 | 134 |
| 8:00.0 | 1,829m | 2:11.2 | 155 | 833 | 24 | 126 |
| 16:00.0 | 1,851m | 2:09.6 | 161 | 852 | 23 | 134 |
| 24:00.0 | 1,855m | 2:09.3 | 162 | 856 | 23 | 138 |
| 32:00.0 | 1,859m | 2:09.1 | 163 | 859 | 23 | 141 |
| 40:00.0 | 1,857m | 2:09.2 | 162 | 857 | 25 | 135 |
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Workout Graph
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