Ben Burnand 10:00 row
2,178m
Meters
10:00.0
Time
2:17.7
Pace
125
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 119 |
July 30, 2020 17:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 19 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 19 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 20 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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