Ben Burnand 20:00 row
5,014m
Meters
20:00.0
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 113 |
August 01, 2020 10:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 27 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 28 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 28 |
| 12:00.0 | 991m | 2:01.0 | 197 | 978 | 27 |
| 16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 27 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 28 |
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Workout Graph
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