Ben Burnand 40:00 row
9,752
Meters
40:00.0
Time
2:03.0
Pace
628
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 114 |
August 01, 2020 09:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,752 | 2:03.0 | 188 | 946 | 628 | 26 |
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 124 | 28 |
| 16:00.0 | 1,934 | 2:04.0 | 183 | 930 | 124 | 26 |
| 24:00.0 | 1,938 | 2:03.8 | 184 | 934 | 124 | 25 |
| 32:00.0 | 1,956 | 2:02.6 | 189 | 952 | 126 | 26 |
| 40:00.0 | 1,986 | 2:00.8 | 198 | 982 | 130 | 27 |
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Workout Graph
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