Ben Burnand 40:00 row
9,384
Meters
40:00.0
Time
2:07.8
Pace
582
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 118 |
August 01, 2020 08:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,384 | 2:07.8 | 167 | 876 | 582 | 21 |
| 8:00.0 | 1,828 | 2:11.2 | 155 | 832 | 110 | 22 |
| 16:00.0 | 1,889 | 2:07.0 | 171 | 887 | 118 | 22 |
| 24:00.0 | 1,890 | 2:06.9 | 171 | 888 | 118 | 21 |
| 32:00.0 | 1,881 | 2:07.5 | 169 | 879 | 117 | 20 |
| 40:00.0 | 1,898 | 2:06.4 | 173 | 895 | 119 | 21 |
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Workout Graph
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