Ben Burnand 40:00 row
9,384m
Meters
40:00.0
Time
2:07.8
Pace
582
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 118 |
August 01, 2020 08:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,384m | 2:07.8 | 167 | 876 | 21 |
| 8:00.0 | 1,828m | 2:11.2 | 155 | 832 | 22 |
| 16:00.0 | 1,889m | 2:07.0 | 171 | 887 | 22 |
| 24:00.0 | 1,890m | 2:06.9 | 171 | 888 | 21 |
| 32:00.0 | 1,881m | 2:07.5 | 169 | 879 | 20 |
| 40:00.0 | 1,898m | 2:06.4 | 173 | 895 | 21 |
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Workout Graph
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