Ben Burnand 40:00 row
9,345m
Meters
40:00.0
Time
2:08.4
Pace
579
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 114 |
August 04, 2020 06:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,345m | 2:08.4 | 165 | 868 | 21 |
| 8:00.0 | 1,711m | 2:20.2 | 127 | 736 | 18 |
| 16:00.0 | 1,861m | 2:08.9 | 163 | 861 | 21 |
| 24:00.0 | 1,889m | 2:07.0 | 171 | 887 | 21 |
| 32:00.0 | 1,922m | 2:04.8 | 180 | 918 | 22 |
| 40:00.0 | 1,962m | 2:02.3 | 191 | 958 | 24 |
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Workout Graph
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