Ben Burnand 5:00 row
1,370m
Meters
5:00.0
Time
1:49.4
Pace
100
Calories
157
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 110 |
August 06, 2020 17:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 32 | 157 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | 149 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 | 157 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | 160 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | 161 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 160 |
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Workout Graph
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