Ben Burnand 8:12 row
1,608m
Meters
8:12.0
Time
2:32.9
Pace
86
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 114 |
August 06, 2020 18:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.0 | 1,608m | 2:32.9 | 98 | 636 | 18 | 125 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 128 |
| 8:12.0 | 646m | 2:28.6 | 107 | 667 | 17 | 123 |
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Workout Graph
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