Ben Burnand 10:00 row
2,060m
Meters
10:00.0
Time
2:25.6
Pace
113
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 121 |
August 08, 2020 09:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 17 | 122 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 18 | 118 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 17 | 123 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 17 | 126 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 125 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 18 | 120 |
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Workout Graph
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