Ben Burnand 8:00 row
1,731
Meters
8:00.0
Time
2:18.6
Pace
98
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 118 |
August 13, 2020 18:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,731 | 2:18.6 | 131 | 751 | 98 | 19 | 125 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 20 | 121 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 19 | 123 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 19 | 126 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 20 | 130 |
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Workout Graph
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