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Ben Burnand 21097m row

21,097

Meters

1:23:16.6

Time

1:58.4

Pace

1403

Calories

154

Heart Rate

Average Watts211
Calories Per Hour1010
Stroke Rate28
Stroke Count2344
Drag Factor117

August 22, 2020 11:58:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

79kg - 1793m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23:16.6 21,097 1:58.4 211 1010 1403 28 154
1:57.6 500 1:57.6 215 1010 33 29 138
1:59.4 1,000 1:59.4 206 994 33 28 141
2:00.4 1,500 2:00.4 201 986 33 27 144
1:59.8 2,000 1:59.8 204 991 33 28 147
1:59.6 2,500 1:59.6 205 993 33 28 148
1:59.6 3,000 1:59.6 205 993 33 28 148
2:00.0 3,500 2:00.0 203 990 33 28 148
2:00.1 4,000 2:00.1 202 989 33 27 150
1:59.2 4,500 1:59.2 207 996 33 29 151
1:59.3 5,000 1:59.3 206 995 33 28 152
1:58.7 5,500 1:58.7 209 1000 33 27 152
1:59.4 6,000 1:59.4 206 994 33 28 150
1:59.6 6,500 1:59.6 205 993 33 28 151
1:59.6 7,000 1:59.6 205 993 33 28 153
1:59.5 7,500 1:59.5 205 994 33 27 152
2:00.1 8,000 2:00.1 202 989 33 26 152
1:59.6 8,500 1:59.6 205 993 33 28 153
2:00.3 9,000 2:00.3 201 987 33 26 153
1:59.5 9,500 1:59.5 205 994 33 27 154
1:59.1 10,000 1:59.1 207 997 33 28 154
1:59.7 10,500 1:59.7 204 992 33 27 154
1:59.9 11,000 1:59.9 203 990 33 27 154
1:59.0 11,500 1:59.0 208 998 33 28 155
1:58.8 12,000 1:58.8 209 1000 33 27 155
1:58.6 12,500 1:58.6 210 1001 33 28 157
1:58.4 13,000 1:58.4 211 1003 33 28 156
1:58.5 13,500 1:58.5 210 1002 33 27 156
1:59.0 14,000 1:59.0 208 998 33 27 157
1:59.2 14,500 1:59.2 207 996 33 27 157
1:58.4 15,000 1:58.4 211 1003 33 28 158
1:58.8 15,500 1:58.8 209 1000 33 28 158
1:58.2 16,000 1:58.2 212 1005 33 28 159
1:57.8 16,500 1:57.8 214 1008 33 27 161
1:56.5 17,000 1:56.5 221 1050 34 29 160
1:56.8 17,500 1:56.8 220 1047 34 29 161
1:55.9 18,000 1:55.9 225 1056 34 30 162
1:55.9 18,500 1:55.9 225 1056 34 30 162
1:55.9 19,000 1:55.9 225 1056 34 31 163
1:55.7 19,500 1:55.7 226 1057 34 30 163
1:55.9 20,000 1:55.9 225 1056 34 31 163
1:56.5 20,500 1:56.5 221 1050 34 30 163
1:52.4 21,000 1:52.4 246 1120 35 31 167
0:20.5 21,097 1:45.6 297 1229 7 38 167

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Workout Graph

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