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Ben Burnand 21097m row

21,097

Meters

1:23:16.6

Time

1:58.4

Pace

1403

Calories

154

Heart Rate

Average Watts211
Calories Per Hour1025
Stroke Rate28
Stroke Count2344
Drag Factor117

August 22, 2020 11:58:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

79kg - 1793m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23:16.6 21,097 1:58.4 211 1025 1403 28 154
1:57.6 500 1:57.6 215 1040 33 29 138
1:59.4 1,000 1:59.4 206 1007 33 28 141
2:00.4 1,500 2:00.4 201 990 33 27 144
1:59.8 2,000 1:59.8 204 1000 33 28 147
1:59.6 2,500 1:59.6 205 1004 33 28 148
1:59.6 3,000 1:59.6 205 1004 33 28 148
2:00.0 3,500 2:00.0 203 997 33 28 148
2:00.1 4,000 2:00.1 202 995 33 27 150
1:59.2 4,500 1:59.2 207 1011 33 29 151
1:59.3 5,000 1:59.3 206 1009 33 28 152
1:58.7 5,500 1:58.7 209 1020 33 27 152
1:59.4 6,000 1:59.4 206 1007 33 28 150
1:59.6 6,500 1:59.6 205 1004 33 28 151
1:59.6 7,000 1:59.6 205 1004 33 28 153
1:59.5 7,500 1:59.5 205 1005 33 27 152
2:00.1 8,000 2:00.1 202 995 33 26 152
1:59.6 8,500 1:59.6 205 1004 33 28 153
2:00.3 9,000 2:00.3 201 991 33 26 153
1:59.5 9,500 1:59.5 205 1005 33 27 154
1:59.1 10,000 1:59.1 207 1013 33 28 154
1:59.7 10,500 1:59.7 204 1002 33 27 154
1:59.9 11,000 1:59.9 203 998 33 27 154
1:59.0 11,500 1:59.0 208 1014 33 28 155
1:58.8 12,000 1:58.8 209 1018 33 27 155
1:58.6 12,500 1:58.6 210 1022 33 28 157
1:58.4 13,000 1:58.4 211 1025 33 28 156
1:58.5 13,500 1:58.5 210 1023 33 27 156
1:59.0 14,000 1:59.0 208 1014 33 27 157
1:59.2 14,500 1:59.2 207 1011 33 27 157
1:58.4 15,000 1:58.4 211 1025 33 28 158
1:58.8 15,500 1:58.8 209 1018 33 28 158
1:58.2 16,000 1:58.2 212 1029 33 28 159
1:57.8 16,500 1:57.8 214 1036 33 27 161
1:56.5 17,000 1:56.5 221 1061 34 29 160
1:56.8 17,500 1:56.8 220 1055 34 29 161
1:55.9 18,000 1:55.9 225 1073 34 30 162
1:55.9 18,500 1:55.9 225 1073 34 30 162
1:55.9 19,000 1:55.9 225 1073 34 31 163
1:55.7 19,500 1:55.7 226 1077 34 30 163
1:55.9 20,000 1:55.9 225 1073 34 31 163
1:56.5 20,500 1:56.5 221 1061 34 30 163
1:52.4 21,000 1:52.4 246 1148 35 31 167
0:20.5 21,097 1:45.6 297 1320 7 38 167

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Workout Graph

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