Ben Burnand 10:05 row

2,183m

Meters

10:05.6

Time

2:18.7

Pace

125

Calories

116

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate22
Stroke Count225
Drag Factor118

August 22, 2020 10:31:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.6 2,183m 2:18.7 131 751 22 116
5:00.0 1,031m 2:25.4 114 691 21 120
10:00.0 1,138m 2:11.8 153 825 24 115
10:05.6 15m 3:06.6 54 485 115

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Workout Graph

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