Ben Burnand 15:07 row
3,360m
Meters
15:07.7
Time
2:15.0
Pace
198
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 120 |
August 24, 2020 18:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 3,360m | 2:15.0 | 142 | 788 | 17 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 15:07.7 | 28m | 2:17.5 | 135 | 763 | 8 |
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Workout Graph
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