Ben Burnand 1000m row
1,000m
Meters
3:33.0
Time
1:46.5
Pace
75
Calories
139
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 120 |
September 02, 2020 16:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 30 | 139 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 33 | 126 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 29 | 138 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 29 | 141 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 29 | 144 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 32 | 149 |
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Workout Graph
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