Ben Burnand 1000m row
1,000m
Meters
3:32.1
Time
1:46.0
Pace
75
Calories
146
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 120 |
September 02, 2020 17:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 31 | 146 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 32 | 133 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 29 | 144 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 31 | 149 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 31 | 150 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 35 | 154 |
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Workout Graph
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