Ben Burnand 1000m row
1,000m
Meters
3:29.2
Time
1:44.6
Pace
75
Calories
122
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 34 |
| Stroke Count | 118 |
| Drag Factor | 119 |
September 02, 2020 17:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 34 | 122 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 36 | 106 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 34 | 121 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 33 | 116 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 33 | 123 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 35 | 148 |
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Workout Graph
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