Ben Burnand 7:08 row
1,619m
Meters
7:08.7
Time
2:12.3
Pace
96
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 124 |
September 02, 2020 17:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.7 | 1,619m | 2:12.3 | 151 | 819 | 22 | 124 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 126 |
| 7:08.7 | 463m | 2:18.9 | 130 | 748 | 23 | 122 |
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Workout Graph
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