Ben Burnand 6:10 row
1,228m
Meters
6:10.5
Time
2:30.8
Pace
67
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 120 |
September 02, 2020 17:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.5 | 1,228m | 2:30.8 | 102 | 650 | 18 | 115 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 116 |
| 6:10.5 | 237m | 2:28.7 | 106 | 666 | 18 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.