Ben Burnand 9:10 row
2,015m
Meters
9:10.2
Time
2:16.5
Pace
117
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 118 |
September 02, 2020 16:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.2 | 2,015m | 2:16.5 | 138 | 773 | 21 | 107 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 116 |
| 9:10.2 | 897m | 2:19.4 | 129 | 744 | 23 | 99 |
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Workout Graph
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