Ben Burnand 14:04 row
3,359m
Meters
14:04.8
Time
2:05.7
Pace
211
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 26 |
Stroke Count | 375 |
Drag Factor | 112 |
August 22, 2020 13:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:04.8 | 3,359m | 2:05.7 | 176 | 905 | 26 |
6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 |
12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 |
14:04.8 | 490m | 2:07.3 | 169 | 883 | 27 |
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Workout Graph
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