Ben Burnand 3:39 row
767m
Meters
3:39.1
Time
2:22.8
Pace
42
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 115 |
August 22, 2020 13:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.1 | 767m | 2:22.8 | 120 | 713 | 21 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 22 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
| 3:39.1 | 133m | 2:26.9 | 110 | 679 | 20 |
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