Ben Burnand 6:05 row
1,230m
Meters
6:05.5
Time
2:28.5
Pace
67
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 120 |
September 03, 2020 06:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.5 | 1,230m | 2:28.5 | 107 | 667 | 18 | 119 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 121 |
| 6:05.5 | 222m | 2:27.5 | 109 | 675 | 17 | 117 |
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