Ben Burnand 9:15 row
1,999m
Meters
9:15.8
Time
2:19.0
Pace
115
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 119 |
September 03, 2020 06:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.8 | 1,999m | 2:19.0 | 130 | 748 | 21 | 111 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 111 |
| 9:15.8 | 950m | 2:14.6 | 143 | 793 | 23 | 111 |
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Workout Graph
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