Ben Burnand 1000m row
1,000m
Meters
3:31.0
Time
1:45.5
Pace
75
Calories
147
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 119 |
September 03, 2020 18:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.0 | 1,000m | 1:45.5 | 298 | 1325 | 31 | 147 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 35 | 139 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 30 | 146 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 31 | 149 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 31 | 152 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 32 | 153 |
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Workout Graph
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