Ben Burnand 1000m row
1,000m
Meters
3:31.4
Time
1:45.7
Pace
75
Calories
148
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 118 |
September 03, 2020 17:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 32 | 148 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 34 | 137 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 32 | 146 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 33 | 150 |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 33 | 153 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 33 | 154 |
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Workout Graph
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