Ben Burnand 1000m row
1,000m
Meters
3:31.3
Time
1:45.6
Pace
75
Calories
140
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
| Drag Factor | 118 |
September 03, 2020 17:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 32 | 140 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 34 | 127 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 33 | 139 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 31 | 142 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 31 | 145 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 32 | 147 |
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Workout Graph
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