Ben Burnand 1000m row
1,000m
Meters
3:32.1
Time
1:46.0
Pace
75
Calories
150
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 119 |
September 05, 2020 07:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 32 | 150 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 33 | 141 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 31 | 148 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 31 | 153 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 32 | 154 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 34 | 156 |
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Workout Graph
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