Ben Burnand 1000m row
1,000m
Meters
3:32.2
Time
1:46.1
Pace
75
Calories
149
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 119 |
September 05, 2020 07:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.2 | 1,000m | 1:46.1 | 293 | 1308 | 31 | 149 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 34 | 139 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 29 | 147 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 31 | 151 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 32 | 154 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 34 | 156 |
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Workout Graph
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