Ben Burnand 1000m row
1,000
Meters
3:32.9
Time
1:46.4
Pace
75
Calories
142
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 32 |
| Stroke Count | 115 |
| Drag Factor | 118 |
September 05, 2020 07:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1298 | 75 | 32 | 142 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 15 | 34 | 131 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1304 | 15 | 32 | 139 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 15 | 33 | 144 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1283 | 15 | 32 | 147 |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1290 | 15 | 32 | 149 |
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Workout Graph
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