Ben Burnand 4:37 row
903m
Meters
4:37.6
Time
2:33.7
Pace
48
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 20 |
Stroke Count | 93 |
Drag Factor | 116 |
September 05, 2020 12:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:37.6 | 903m | 2:33.7 | 96 | 631 | 20 |
4:37.6 | 904m | 2:33.5 | 97 | 632 | 20 |
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Workout Graph
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