Ben Burnand 1000m row
1,000m
Meters
3:31.6
Time
1:45.8
Pace
75
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 116 |
September 05, 2020 12:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.6 | 1,000m | 1:45.8 | 296 | 1317 | 31 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 33 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 31 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 31 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 31 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 32 |
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Workout Graph
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