Ben Burnand 1000m row
1,000
Meters
3:31.6
Time
1:45.8
Pace
75
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 116 |
September 05, 2020 12:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.6 | 1,000 | 1:45.8 | 296 | 1275 | 75 | 31 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1294 | 15 | 33 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1279 | 15 | 31 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1282 | 15 | 31 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1261 | 15 | 31 |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1264 | 15 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.