Ben Burnand 1000m row
1,000m
Meters
3:33.1
Time
1:46.5
Pace
74
Calories
150
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 116 |
September 05, 2020 19:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 31 | 150 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 34 | 141 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 33 | 150 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 31 | 152 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 30 | 153 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 32 | 155 |
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Workout Graph
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