Ben Burnand 1000m row
1,000
Meters
3:32.7
Time
1:46.3
Pace
75
Calories
143
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 116 |
September 05, 2020 18:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1301 | 75 | 31 | 143 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 15 | 31 | 134 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1283 | 15 | 31 | 142 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1297 | 15 | 31 | 145 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1283 | 15 | 31 | 147 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 15 | 33 | 149 |
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Workout Graph
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