Ben Burnand 5:04 row
1,079m
Meters
5:04.9
Time
2:21.2
Pace
61
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 116 |
September 05, 2020 18:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,079m | 2:21.2 | 124 | 727 | 21 | 110 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 112 |
| 5:04.9 | 12m | 3:24.1 | 41 | 441 | 109 |
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Workout Graph
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