Ben Burnand 1000m row
1,000m
Meters
3:31.9
Time
1:45.9
Pace
75
Calories
151
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 118 |
September 06, 2020 13:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.9 | 1,000m | 1:45.9 | 294 | 1312 | 31 | 151 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 33 | 142 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 31 | 150 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 29 | 152 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 31 | 155 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 34 | 156 |
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Workout Graph
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