Ben Burnand 5:07 row
1,103m
Meters
5:07.0
Time
2:19.1
Pace
62
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 129 |
September 06, 2020 12:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,103m | 2:19.1 | 130 | 746 | 23 | 111 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 113 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 110 |
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Workout Graph
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