Ben Burnand 1000m row
1,000m
Meters
3:29.4
Time
1:44.7
Pace
77
Calories
149
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 120 |
September 06, 2020 17:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 32 | 149 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 34 | 144 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 30 | 149 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 30 | 150 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 31 | 151 |
| 0:40.4 | 1,000m | 1:41.0 | 340 | 1469 | 37 | 154 |
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Workout Graph
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