Ben Burnand 1000m row
1,000m
Meters
3:31.9
Time
1:45.9
Pace
75
Calories
143
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 119 |
September 06, 2020 17:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.9 | 1,000m | 1:45.9 | 294 | 1312 | 30 | 143 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 32 | 135 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 30 | 142 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 28 | 145 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 32 | 147 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 31 | 146 |
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Workout Graph
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