Ben Burnand 3:08 row
694m
Meters
3:08.7
Time
2:15.9
Pace
40
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 20 |
Stroke Count | 62 |
Drag Factor | 122 |
September 24, 2020 17:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:08.7 | 694m | 2:15.9 | 139 | 779 | 20 |
3:08.7 | 695m | 2:15.7 | 140 | 781 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.