Ben Burnand 5:07 row
1,062m
Meters
5:07.4
Time
2:24.7
Pace
58
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 121 |
December 03, 2020 19:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,062m | 2:24.7 | 115 | 697 | 18 | 126 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 127 |
| 5:07.4 | 19m | 3:14.7 | 47 | 463 | 8 | 126 |
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Workout Graph
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