Ben Burnand 5:06 row
1,149m
Meters
5:06.1
Time
2:13.2
Pace
68
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 130 |
December 19, 2020 06:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,149m | 2:13.2 | 148 | 809 | 16 | 120 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 | 121 |
| 5:06.1 | 16m | 3:10.6 | 51 | 473 | 10 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.