Ben Burnand 14:17 row
3,155m
Meters
14:17.2
Time
2:15.8
Pace
185
Calories
109
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 121 |
February 10, 2021 16:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.2 | 3,155m | 2:15.8 | 140 | 780 | 23 | 109 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 118 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 118 |
| 14:17.2 | 916m | 2:20.3 | 126 | 735 | 23 | 93 |
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