Ben Burnand 1:00:05 row
14,023m
Meters
1:00:05.4
Time
2:08.5
Pace
863
Calories
131
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 20 |
Stroke Count | 1237 |
Drag Factor | 124 |
June 22, 2021 17:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:05.4 | 14,023m | 2:08.5 | 165 | 866 | 20 | 131 |
5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 108 |
10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 117 |
15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 121 |
20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 128 |
25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 120 |
30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 126 |
35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 132 |
40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 138 |
45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 129 |
50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 138 |
55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 139 |
1:00:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 158 |
1:00:05.4 | 18m | 2:30.0 | 104 | 656 | 157 |
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Workout Graph
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