Ben Burnand 1:00:06 row
14,074m
Meters
1:00:06.7
Time
2:08.1
Pace
866
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 131 |
June 29, 2021 14:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 14,074m | 2:08.1 | 166 | 872 | 21 | 129 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 114 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 121 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 122 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 126 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 123 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 127 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 129 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 133 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 127 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 132 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 134 |
| 1:00:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 146 |
| 1:00:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 145 |
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Workout Graph
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