Ben Burnand 42:15 row
9,050m
Meters
42:15.2
Time
2:20.0
Pace
522
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 721 |
| Drag Factor | 134 |
July 08, 2021 17:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.2 | 9,050m | 2:20.0 | 127 | 738 | 16 | 130 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 125 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 16 | 130 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 16 | 135 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 | 136 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 16 | 136 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 | 138 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 | 143 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 16 | 122 |
| 42:15.2 | 325m | 3:28.0 | 39 | 433 | 15 | 107 |
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Workout Graph
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